Those looking to make a splash by adding a low-impact, high-energy aquatic exercise try Aqua Tabata with noodles for core and weights for toning. Want to kick things up a notch!! Want to really work hard? Try Boot Camp!
I started teaching Aqua Zumba four years ago and loved it so much I became certified in other water areobics. I currently teach Aqua Tabata, Aqua Progressions and Aqua Boot Camp. I am married with 2 adult kids, 2 grandkids and 2 yellow labs.
Those looking to make a splash by adding a low-impact, high-energy aquatic exercise try Aqua Tabata with noodles for core and weights for toning. Want to kick things up a notch!! Want to really work hard? Try Boot Camp!
I started teaching Aqua Zumba four years ago and loved it so much I became certified in other water areobics. I currently teach Aqua Tabata, Aqua Progressions and Aqua Boot Camp. I am married with 2 adult kids, 2 grandkids and 2 yellow labs.
