Yoga

In our Yoga class, we teach our students the techniques of controlling the body
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376764
Total Votes: 0 / Interest: 261

In our Yoga class, we teach our students the techniques of controlling the body and the mind. It is very fun and helpful.

Many of our students saw the effects of Yoga very short after participation.

Yoga increases your flexibility, balance, the ability to focus and concentrate. It also heals some pains and decreases stress.

While Yoga helps metabolism and breathing system, it improves the immune system.

For more information and get free consultation please contact NV Martial Arts and Fitness Academy.

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NV Martial Arts 8 Fitness 4335 Hazel Ave Fair Oaks, CA 95628 Phone: 916.871.6978

Our programs include almost all ages. So, all family members can participate in the NV Martial Arts and Fitness Academy. We also offer classes in high-quality programs by our experienced team and instructors, such as Tai-Chi, Cardio Kickboxing, Zumba, Yoga, and Tiny Foundations.








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