Health Promotion Workshops

Bingocize: Do you enjoy playing Bingo? Join us for the next virtual Bingocize series that combines the game of bingo with physical activity and fall prevention education!

A Matter of Balance: Do you have concerns about falling? Join us for this evidence-based falls prevention class to reduce your risk of falling and increase your activity levels.

Live Strong and Safe: Join us for a one hour presentation that provides a comprehensive overview of fall prevention, including home safety and medication management.

Diabetes Empowerment Education Program (DEEP): Do you or someone you love have diabetes? Do you want to learn how to be in charge of your diabetes rather than letting it run your life? The DEEP series helps people with pre-diabetes, diabetes, relatives, and caregivers gain a better understanding of diabetes self-care.

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